More! Allergen-free recipes for the whole family.

Journal & Recipes

Last weekend we attended the launch of More! a recipe book.  It was noted at the launch it is the first allergen-free recipe book in South Africa. Written by Sylvie Hurford , mother of Gabriel and Rose, the collection of recipes were tried and tested over the years on her infants and during their childhood. Sylive says of the book : A labour of love, many years in the making. Both children are now completely allergy-free.  The recipes introduce the correct food types of vegetables; fruit; potatoes; baked items; beans in all their glory; meat; a chapter on all things sweet and finally a delightful chapter called ‘ Sleepy Time’.

The recipe book itself is beautifully designed with wonderful photos by Warren Heath. Published by Human & Rousseau.  The launch took place at Societi Bistro and executive chef Stef Marais and his team provided a delicious allergy free lunch for guests using recipes from More.

In More Sylvie gives an introductory look at allergies. She explains why the recipes chosen for the book and used in her home have been egg, fish, dairy, wheat and nut free. The ease of the recipes and accessibility of the ingredients gives much needed support to parents and families battling with severely allergic children. The Allergy Alive organization supplies information at 011 – 4831271.

Hot off the Press: Sylvie and her children will be spending time in Prince Albert with family during the December holidays and we have coaxed her to join us in the African Relish kitchen with our chef to give cooking classes and workshops to parents and kids. Watch the website schedule for dates of these courses or contact Virna.

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